This #MovieStarMonday we visit with Corbin Bernsen (LA Law, Major League, Psych and much more) We will visit about his new SCARY movie The Beldham.
AVAILABLE NOW: https://amzn.to/3YaMJYP
TODAY'S REASON TO PARTY! (special thanks to ListOfNationalDays.com)
Brownie Day
https://www.diffordsguide.com/cocktails/recipe/10624/brownie
SURVEYS, STUDIES & SUCH
Harvard researchers say that filtered coffee is the healthiest way to drink your daily brew. Using a paper filter removes some compounds that can raise LDL cholesterol, while still preserving coffee’s antioxidants. Filtered methods – such as drip or pour-over – also offer the benefits of improved alertness, metabolism, and heart health…without the added risks, such as impacting heart health over time, which are linked to unfiltered styles like espresso or French press. Experts suggest drinking 3 to 4 cups a day and avoiding heavy sugar, cream, or flavored syrups, which can cancel out coffee’s natural advantages. Brewed wisely, filtered coffee can be a simple, heart-friendly habit that fits into a balanced lifestyle.
BIG SCREEN-LITTLE SCREEN
After taking home a “Dancing With the Stars” mirrorball trophy, Robert Irwin isn’t hanging up his dancing shoes just yet. He has been announced as one of the celebrities who will join the DWTS pros on tour this winter and spring. The tour’s official Instagram revealed which fan favorites will be joining the fun. The post was captioned, “Yeah, we’re screaming too.” Irwin will appear at 8 tour stops in April. His appearances are scheduled alongside pro-partner and fellow mirrorball winner Witney Carson. LINK: https://tinyurl.com/3j2c8ewk
The “Everybody Loves Raymond: 30th Anniversary Reunion” will rerun on CBS tonight. The program, which first aired Monday, featured Ray Romano, Patricia Heaton, Brad Garrett, Monica Horan, and Madilyn and Sullivan Sweeten. Series creator Phil Rosenthal was also featured on the special, which included outtakes, cast memories, and tributes to late stars Peter Boyle, Doris Roberts and Sawyer Sweeten, all from the recreated Barone living room. “Everybody Loves Raymond” ran for 9 seasons, ending in 2005.
DID YA KNOW!?
Did You Know... Sloths Can Hold Their Breath Longer Than Dolphins? Sloths are known for their slow movements, but did you know they can hold their breath for up to 40 minutes? That’s longer than a dolphin, which typically holds its breath for about 10 minutes. Sloths have an efficient oxygen system that allows them to stay underwater for extended periods.
JOKE
OF THE DAY
(FROM
HEIDI)
SCOOP
OF THE DAY
According to the most recent data from the INRIX Global Traffic Scorecard, the average American driver loses approximately 42 hours per year sitting in traffic.
Weight-loss drugs seem to be everywhere these days…and now get ready for Ozempic 2.0! Cheaper, pill-based weight-loss drugs may be on the way. Novo Nordisk and Eli Lilly are preparing once-a-day GLP-1 pills that could arrive as early as next year, offering patients an easier, potentially less-expensive alternative to injections like Ozempic and Wegovy. These medications come as demand for weight-loss treatments explodes, though current options remain costly, can cause side effects, and require needles, which many people dislike. And beyond pills, drugmakers are developing more powerful injectables, combinations that may reduce side effects…and even monthly treatments that could match today’s best drugs, which are usually taken weekly. While FDA approval is still pending, experts say expanded options and competition could lower prices.
THE MOVIE QUOTE OF THE DAY
If you have a favorite quote.... you can send it to us at the bottom of the page at JohnAndHeidiShow.com
"May the Force be with you." — Star Wars, Han Solo, 1977
NEWS TO ME
(FROM HEIDI)
FUN
FACT FOR YOU:
Share
this with your friends... they'll think you're really smart!
✓ Most alcoholic beverages contain all 13 minerals necessary to sustain human life.
✓ Most energy drinks contain less caffeine than a Starbucks coffee.
✓ Coconuts kill more people each year than sharks do.
✓ Prior to the 20th century, squirrels were one of America’s most popular pets.
✓ There are no muscles in your fingers: They are controlled by muscles in your palms and arms.
WEIRD NEWS
The first-ever Taco Bell DC 50K took place on Saturday, sending nearly 1,000 runners into below-freezing morning temperatures outside a Taco Bell in Old Town Alexandria. The ultramarathon required participants to cover 50km … while stopping at 9 Taco Bells across Alexandria, Arlington and Washington, DC. At each stop, runners had to buy and eat a menu item – no drinks, no stomach-aid medicines, and receipts required at the finish. Specific items, like a Chalupa Supreme by stop 4, and a Burrito Supreme or Nachos Bell Grande by stop 8, were mandatory. With an 11-hour time limit, the race blended endurance, logistics, fast food strategy…and a lot of stomach bravery. First-place finisher Mike Smith completed the race in 4:12:35. His training routine? Every day after work he downed a happy-hour beer, then went running.
QUESTION OF THE DAY
33% of people admit they don’t know how to properly use THIS household item. What is it?
Answer: Dishwasher
SOMETHING SPECIAL WITH HEIDI SMALL
(FROM HEIDI)
THE LIST
OFF THE LIST:
As we begin to get serious about holiday shopping, the group “World Against Toys Causing Harm” (W.A.T.C.H.) has unveiled its 2025 “10 Worst Toys” list. According to W.A.T.C.H., here are the toys that parents (and Santa) should avoid getting for kids, due to potential hazards…
✗ Goo Slingers: Projectile toy with eye injury risk.
✗ Marvel Avengers Hulk Gamma Smash Fists: Encourages hitting, blunt force injuries.
✗ Shape Sorter Xylophone: Rigid drumstick poses ingestion hazard.
✗ Nerf Pro Gelfire Ignitor Blaster: High-speed rounds, eye injuries.
✗ Gigglescape Snack Play Set: Rigid utensils risk puncture and ingestion injuries.
✗ Sheepdog Puppet: Loose fibers may cause ingestion injuries.
✗ Snackles: Disney Minnie: Plush toy marketed for infants, suffocation hazard.
✗ Little Cuties Doll: Thin cord headband poses choking hazard.
✗ Ultimate Makeup Kit: Contains chemicals, allergic reaction risk.
✗ Blox Fruits Ember Dragon Ultimate Bundle: Rigid horns pose blunt force and puncture injuries.
GOOD NEWS
Family On Disney Vacation Invites Strangers to Join Them After Seeing Baby’s Heartbreaking Story. https://www.sunnyskyz.com/good-news
