Show Notes for Friday, June 13, 2025

Today we visit with Brandon Lessard about his new movie “Unholy Trinity” with Samuel L. Jackson and Pierce Brosnan.

TRAILER: https://youtu.be/e-L1rLM11K0?si=UFx93pa3PPm-Mpwj

TODAY'S REASON TO PARTY! (special thanks to ListOfNationalDays.com)

Friday the 13th (lucky 13 cocktail)

https://www.delish.com/food/news/a40961/friday-13-cocktails/

SURVEYS, STUDIES & SUCH

At what age do you suppose most people finally give up – and, intentionally or not, cut way back on exercise? According to new research, 49 is the age when physical activity markedly declines. Northeastern University researchers looked into existing research, which has shown that it’s hard to maintain a physically active lifestyle as we age. They analyzed the brain scans and activity levels of more than 600 people, and found that physical activity drops off suddenly around age 49 – and the brain is partly to blame. Lead researchers Timothy Morris explained that when you age, the part of the brain that helps control impulses — the “salience network” — changes. So, at a certain point, your brain won’t naturally “inhibit that desire to sit on the sofa.” In other words, there’s no little voice telling you to turn off the TV and “do something”. The keys to staying active into your 50s, he feels, are starting early [because kids who play sports are more likely to be active as adults], and to find “fun” physical activities to take part in as an adult.

BIG SCREEN-LITTLE SCREEN

James Cameron is set to adapt Joe Abercrombie’s best-selling dark epic fantasy “The Devils.” It’ll be Cameron’s next project after “Avatar: Fire and Ash.” The novel takes place in an alternate medieval Europe threatened by an imminent elvish invasion. And the elves are hungry for human flesh. The novel was published May 6 and was an instant #1 Sunday Times bestseller in the UK. It also just entered the New York Times bestseller list at #5.

Roseanne Barr has made explosive claims about her former employer, ABC, with which she worked for over 10 years. She was abruptly fired for her tweet about former Barack Obama advisor Valerie Jarrett, and in a new interview, she said: “They were waiting for me to slip up.” She claimed the network’s left-leaning executives were already on high alert about her outspoken support for Donald Trump. Quote: “They spied. They monitored everything I did.” She also accused her ABC bosses of hijacking her words about Jarrett.

“Saturday Night Live” went all out this year with its 50th anniversary — and its ratings reflect it. NBC has revealed that Season 50 of the late-night show hit a 3-year ratings high – the most-watched season since Season 47, which ran in 2021-22. Season 50 averaged 8.1M viewers across all platforms, a 12% increase over Season 49. Nielsen said that the show averaged 7.2M viewers last season.

DID YA KNOW!?

Scientists at have created dental floss that can tell if you’re stressed out. Tufts University researchers embedded floss with sensors that can detect cortisol — your body’s primary stress hormone — directly from your saliva during flossing, with laboratory-grade accuracy. Doctors typically measure stress through questionnaires or psych evaluations, but people sometimes inaccurately report their stress levels, or the testing process might increase their anxiety, a phenomenon known as the “white coat effect.” While not yet ready for consumer use, the new technology could one day make stress monitoring as routine as daily flossing.

JOKE OF THE DAY

(FROM HEIDI)
SCOOP OF THE DAY

We’ve all been there—sitting through a dull movie, staring out the window during a meeting, or hearing a kid declare, “I’m bored!” Boredom gets a bad rap. We usually see it as something to avoid, like a glitch in the day we need to fix. But what if boredom actually has something valuable to offer? According to a new report, in a world where we’re always rushing, scrolling, or juggling 5 things at once, boredom can be a rare chance to pause. It gives our minds a break from the constant noise and lets us reset. When we’re bored, our thoughts wander, and that space often sparks creativity, self-reflection, or even problem-solving. Experts say that being a little bored now and then can calm our nervous system and help us recharge emotionally. It’s like a quiet invitation to slow down, tune in, and maybe even reconnect with what really matters. So next time you feel bored—try to enjoy it. You might be surprised by what you find there!

QUOTE OF THE DAY

If you have a favorite quote.... you can send it to us at the bottom of the page at JohnAndHeidiShow.com

"It's the same old story. Boy finds girl. Boy loses girl. Girl finds boy. Boy forgets girl. Boy remembers girl. Girl dies in a tragic blimp accident over the Orange Bowl on New Year's Day." – Lt. Frank Drebin, "The Naked Gun"

NEWS TO ME

(FROM HEIDI)

FUN FACT FOR YOU:
Share this with your friends... they'll think you're really smart!

✓ The University of Minnesota is older than the state of Minnesota.

✓ Baby robins eat 14 feet (4.3m) of earthworms every day.

✓ The bigger an animal’s brain, the longer it yawns.
✓ A study found that looking at a photo of a loved one reduces pain by 44%.

In Albania, nodding your head means ‘no’ and shaking your head means ‘yes’.

WEIRD NEWS

The so-called “Olympics on Steroids”, a sports competition where performance-enhancing drugs are not only allowed — but encouraged, will be held for the first time in May, 2026, in Las Vegas. The sporting event, real name “Enhanced Games”, is being marketed as a showcase designed to remove the stigma of using PEDs, and to “safely” push the limits of human athletic performance. The first-ever competition will feature 8 different events: swimming (50 and 100m races in freestyle and butterfly), track (100m sprint and 100/110m hurdles) and, of course, weightlifting (snatch, clean and jerk). Participating athletes will only be allowed to take substances that are legal in the US, and prescribed by a licensed doctor, such as testosterone, growth hormones, and various anabolic steroids. During the event’s launch, president and founder of the games Aron D’Souza said: “We are here to move humanity forward, the old rules didn’t just hold back athletes, they held back humanity.”

QUESTION OF THE DAY

Nearly half of parents admit they have told their kids THIS lie. What is it?

Answer: The Wi-Fi isn’t working

HEIDI HAS SOMETHING SPECIAL

(FROM HEIDI)

THE LIST

EPONYMOUS LAWS:

As you no doubt know, Murphy’s Law states: “Anything that can go wrong will go wrong.” Here are some laws named after other people, all based on observations or rules of thumb that capture some universal truth of human experience…

Brooks’ Law: “Adding manpower to a late project makes it later.”

Celine’s Law: “Honest communication occurs only between equals.”

Dykstra’s Law: “Everybody is somebody else’s weirdo.”

Hanlon’s Razor: “Never attribute to malice that which is adequately explained by stupidity.”

Law of the Instrument: “If all you have is a hammer, everything looks like a nail.”

Littlewood’s Law: “A person can expect to experience events with odds of one in a million (a ‘miracle’) at the rate of about one per month.”

Napoleon’s Law: “Never interrupt your enemy when he is making a mistake.”

Parkinson’s Law: “Work expands so as to fill the time available for its completion.”

Peter Principle: “In a hierarchy, every employee tends to rise to his level of incompetence.”

Ringwald’s Law of Household Geometry: “Any horizontal surface is soon piled up on.”

Segal’s Law: “A man with a watch knows what time it is. A man with 2 watches is never sure.”

Two Pizza Law: “If you can’t feed a team with two pizzas, it’s too large.”

Badger’s Law: “Any website with the word ‘Truth’ in the URL has none in the posted content.”

CAD’s Theorem of Topic Closure: “A clear, well thought-out, well-written post is less likely to receive a reply than a (crappy), moronic, badly mistaken post, because it leaves less to be said.”

Cunningham’s Law: “The best way to get a correct answer to a posed question is to post the wrong answer and wait for someone to correct you.”

Danth’s Law: “If you have to insist that you’ve won an internet argument, you’ve probably lost badly.”

Godwin’s Law: “As an online discussion grows longer, the probability of a comparison involving Hitler approaches 1.”

Law of Exclamation: “The more exclamation points used in an email (or post), the more likely it is a complete lie. This is also true for excessive capital letters.”

Law of Fakery: “Anything fake which attracts enough attention will have some people vehemently proclaiming it’s real.

Lewis’ Law: “The comments on any article about feminism justify feminism.”

Munroe’s Law: “You will never change anyone’s opinion on anything by making a post on the Internet. Knowing this will not stop you from trying.”

Shank’s Law: “There is no idea so bat(bleep!) insane that you can’t find at least one PhD scientist to support it.”

Skitt’s Law: “Any post correcting an error in another post will contain at least one error itself”

Time Cube Law: “As the length of a webpage grows linearly, the likelihood of the author being a lunatic increases exponentially.”

GOOD NEWS

This Glamorous 101-Year-Old Just Beat Breast Cancer With Style And Strength
https://www.sunnyskyz.com/good-news/